Adult GAD Test: GAD Screening Test Online

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Using the scale to the right, please answer the following questions exactly. Please indicate how frequently you have experienced the symptoms in the past six months by ticking the appropriate box. We'll email you the results, and you can share them with your healthcare professional during your next appointment.

Phobias	Never	Rarely	Sometimes	Often	Very Often
Are there life situations that cause you extreme fear?
Is there any animal or insect that you dread?
Is there any object or situation that causes you intense and constant fear (such as flying, being in confined spaces, heights, germs, needles, etc.)?
Do you feel anxious when you encounter this object or situation?
Does the fear or anxiety cause physical symptoms, such as sweating, tremors, or fainting?
Does this fear seem excessive or irrational to you?
Do you try to avoid objects or situations you fear?
If you can't avoid the feared object or situation, do you experience unbearable anxiety or suffering?

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Using the scale to the right, please answer the following questions exactly. Please indicate how frequently you have experienced the symptoms in the past six months by ticking the appropriate box. We'll email you the results, and you can share them with your healthcare professional during your next appointment.

Social and General Anxiety	Never	Rarely	Sometimes	Often	Very Often
Whenever you interact with others, do you suffer from anxiety or panic?
Do you fear being judged by others in social situations?
Do you avoid social interactions because of fear or anxiety?
How often do you go out of your way to avoid social situations?
Are you nervous when you have to speak in front of others, like during a public speech, business meeting, etc.?
Do you ever feel that others will consider you anxious, weak, stupid, unappealing, etc.?
Are you often concerned that people may notice your anxiety through blushing, tremors, sweating, mumbling, etc.?
Do you often feel self-conscious in social situations, worried that you might insult someone or get rejected?
Do you experience excessive, disproportionate anxiety in certain social situations?
Is your anxiety affecting your professional, social, and personal life in a significant way?

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Using the scale to the right, please answer the following questions exactly. Please indicate how frequently you have experienced the symptoms in the past six months by ticking the appropriate box. We'll email you the results, and you can share them with your healthcare professional during your next appointment.

Obsessive-Compulsive Disorder (OCD)	Never	Rarely	Sometimes	Often	Very Often
Do you suffer from repetitive thoughts that cause anxiety?
Do you dread germs, wash your hands multiple times a day, and worry about catching diseases?
Do you tend to constantly check on your belongings or arrange them in a particular order?
Does your mind wander to aggressive, scary, or taboo thoughts?
Do you suffer from intrusive thoughts or repetitive actions?
In times of anxiety, how often do you perform calming rituals; count objects, wash your hands, or turn the lights on and off?
If that's the case, how often do you spend more than 30 minutes performing repetitive rituals to ease anxiety?
If you cannot perform your usual calming rituals, does your anxiety or well-being significantly worsen?
Do you experience physical signs of anxiety, such as rapid heartbeats, sweating, etc., during a bout of compulsive thinking?
Would you say that your obsessive thinking or rituals significantly impact your professional, social, or personal life?

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Using the scale to the right, please answer the following questions exactly. Please indicate how frequently you have experienced the symptoms in the past six months by ticking the appropriate box. We'll email you the results, and you can share them with your healthcare professional during your next appointment.

Post Traumatic Stress Disorder (PTSD)	Never	Rarely	Sometimes	Often	Very Often
Is it common for you to revisit traumatic memories, stressful experiences from the past?
Do you often dream about traumatic experiences from your past?
Do you ever act or feel as though a traumatic experience in your past was happening again?
Is it common for you to feel very upset when something brings back memories of a traumatic event?
When something reminds you of a past traumatic experience, do you get physical reactions, such as rapid heartbeat, sweating, shortness of breath, etc.?
How often do you avoid situations, people, or thoughts that could trigger memories, feelings, or thoughts of a past traumatic experience?
Do you have trouble recalling significant parts of a traumatic experience?
Are you often thinking negatively about yourself, e.g., you have no worth, no one is trustworthy, the world is dangerous, etc.?
Do you blame yourself or somebody else for the traumatic experience from your past?
Do you frequently feel negative emotions like fear, anxiety, or panic? Do you often feel strong negative emotions like anger, guilt, or shame?
Did you lose interest in previously enjoyable activities?
Do you often feel unwelcome or cut off from others?
Do you often struggle to feel positive and enjoy happy moments?
How frequently do you get irritable or angry?
Do you frequently engage in behaviors that could be harmful to you or others?
Do you often find yourself on guard?
Do you feel easily startled?
Is it often difficult for you to focus?
How often do you have trouble falling or staying asleep?

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Could I have ananxiety disorder?

Could I have an
anxiety disorder?